Quote (KingTia @ Jun 27 2015 12:31am)
Feel them all the time. Took about 5 years of meditation 2-3 times weekly for 1-2 hours each time. Sun gazing during early morning sun rises using eye fluttering techniques for 30 seconds day 1 and then adding an additional 30 seconds for each time after eventually leading to 10 minutes(When the full sun becomes visible but is relatively low in intensity). On the day you gaze for 10 minutes follow that up with walking barefoot upon the Earth and try and match your vibrational frequency to that of the Earth(Shuman Resonance) until you feel "charged up". Do this when your energy feels out of wack(usually is 1-3 times a year during the change of seasons). This worked wonders for me and now when I meditate I can go right to the stimulation of the 6th Chakra. Have only merely tapped the "Crown" Chakra a few times but can never seem to hold my energy there. The people who say "bullshit" have probably never meditated besides maybe sitting for 10 minutes in silence expecting an instantaneous miracle and becoming enlightened with little to no effort. Kundalini Rising friend!
Sounds awesome, been meditating under a year. Being physically fit really seems to help too
Been afraid of light (life) for so long so wouldn't have thought about sun gazing for a while
Sounds interesting and essential!
Should start spending more time outside too. Atm i don't like to follow schedules,
more like to go with the flow and do this and that.
Stopped wearing socks and underpants some weeks ago, easier in summer
My energy is daily out of wack usually
Doesn't crown chackra activate during orgasm. That's just a release i guess but something. Maybe tantra?
Do you do any exercises standing on your head and breathing at ease, or is it for something else?