Quote (IceMage @ Oct 23 2014 08:01am)
Calling depressed people "weak" is both true and false. In a sense, they are weaker because they are depressed, but they are also strong for fighting the mental battles every day. Mentally healthy people don't face those irrational demons every day.
Eckhart Tolle calls it the pain-body, and when it takes you over you unconsciously seek more pain. It's as physical as it is mental.
I wouldn't considering depression as something in regards to personal strength or weakness. Maybe I am biased as somebody who has experienced depression on and off most of my life. In most cases of depression the dials are just turned a little wrong and there is an imbalance somewhere. Usually I don't realize that I am depressed until I am long into it and people around me notice much earlier (why are you being a dick all the time? Why don't you want to do anything? Why aren't you eating for long periods of time then eating a whole lot all at once? Where were you?). Then after awhile you notice that you don't mind moving as much, your breaths feel fresh and invigorating, and there are things you want to do, and you enjoy things again.....and it is like shit, I'm not depressed anymore. But it comes and goes. I am doing great right now, which is good because I have a lot of immediate deadlines.
I'm sure folks here who know my posting patterns are probably aware of my mood shifts. Thundercock has mentioned it. It used to be really bad, I have developed strategies.
But people have this conception about mental health that I think should change. It should be regarded as the same as physical health. People should have mental health days off for work, mental health services should be on parity with physical health services, and an anxiety attack should have about as much stigma as a broken arm. If the stigma (like the one you shown in your post) wasn't there, people might not be ashamed to seek mental health services.
This post was edited by Skinned on Oct 23 2014 07:42am