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#1
Apr 26 2014 01:53am
first blog write. at 235 lbs. 23% bodyfat probably 5 foot 10. wanna get back to 190 lbs.

today did 7 hours of shopping with ex gf alot of walking and nothing else besides that i joined the gym last week and leg pressed 840pounds this week.

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#2
Apr 28 2014 09:51pm
no gym today did some home cleaning tho. tommorow bench and arms

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#3
Apr 30 2014 11:37pm
gym was good yesterday bicepts. shoulders back.

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#4
May 3 2014 12:20pm
Went dancing yesterday good cardio off for the weekend except walking
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#5
May 6 2014 04:51pm
Went walking today niceday
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#6
May 11 2014 09:51pm
Keep up the good work man, it's all about gettin in the gym and doing your best
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#7
May 14 2014 09:53am
thanks went for a walk today gonna hit the biceps and chest today

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#8
May 20 2014 11:45pm
Gym was good today 230 lbs deadlift
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#9
May 31 2014 11:02am
doing good need to bump it from 2 to 3 times a week now :)

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#10
Jun 3 2014 11:04pm
Did back shoulders yesterday gonna do chest and biceps tommorow
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