Quote (PureOwnage2 @ Jun 27 2012 04:02am)
Whats wrong with not locking out. I dont do it but the idea is to keep continuous focus on quads. Tons of people do them.
If anything, it made them harder
Edit: obviously you should be close which I think he was.
yea this is my poroblem m9
i was merely trying to pump out 20 reps
do i do epic TUT reps like it did so its over quicker but harder?
or full reps making it easier, giving me a small break in between each rep but taking way longer?
edit nbm rules say it must go to lockoutThis post was edited by Ladsy on Jun 26 2012 06:47pm