The Compound Room - Topic

PlaaD

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#6481

Apr 19 2018 11:38am

Some horrible death hoists

kragujevac

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#6482

Apr 19 2018 03:20pm

Quote (PlaaD @ Apr 19 2018 05:38pm)

Some horrible death hoists
http://www.youtube.com/watch?v=d3Dku7g-LFc

post more bb thnx

PlaaD

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#6483

Apr 20 2018 12:38pm

Quote (kragujevac @ 19 Apr 2018 23:20)

post more bb thnx

ug_warrior(xtc)

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#6484

Apr 23 2018 05:57pm

Quote (PlaaD @ Apr 19 2018 05:38pm)

Some horrible death hoists
http://www.youtube.com/watch?v=d3Dku7g-LFc

when a band slaps you in the face, post vids pls

hoipolloi

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#6485

Apr 23 2018 10:55pm

5-6 pull ups 6 weeks ago neutral grip 25-27 now muscle memory

Mastersam93

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#6486

Apr 24 2018 06:26am

went for 185 on bench which is my short term goal. Got it up about half way but then I wasn't really moving it. Some guy came over and helped me lift it. Think I Pulled a hamstring muscle though.

ozzyarmy3

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#6487

Apr 24 2018 06:28am

Quote (Mastersam93 @ Apr 24 2018 12:26pm)

went for 185 on bench which is my short term goal. Got it up about half way but then I wasn't really moving it. Some guy came over and helped me lift it. Think I Pulled a hamstring muscle though.

Benching?

Mastersam93

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#6488

Apr 24 2018 07:50am

Quote (ozzyarmy3 @ Apr 24 2018 07:28am)

Benching?

Yup.

kragujevac