Parkour (sometimes abbreviated PK) is a way of conditioning the body and the mind by learning how to overcome obstacles with speed and efficiency. Originally developed in France, the main purpose of the non-competitive sport is to teach participants how to adapt their movements to their environment by vaulting, rolling, running, and jumping. Using their surroundings to their advantage, traceurs (parkour practitioners) train to be able to identify and utilize alternate or more efficient paths. Parkour can be practiced anywhere, but areas dense with obstacles offer many different training opportunities.
/edit/ googled..
It can't be explained, you have to do it/feel it
This post was edited by Mrprime70 on Aug 3 2011 12:51pm