Everyone please post in this thread, thumbs up my video and post on the video if possible. This is my dream and reason why I live and I want as much publicity as possible.



Everyone please post in this thread, thumbs up my video and post on the youtube video if possible. This is my dream and reason why I live and I want as much publicity as possible.


This was the hardest I've ever trained for a meet before. I've gained about 7 pounds in the last 3 months and I'm the same level of leanness. I had to switch squat suits at the last minute, literally the week of openers because my old suit was extremely tight.


I weighed in at 209 on Friday evening. It was a very long drive from my home to TN. Around 7 and a half hours.
My 3rd bench attempt I missed because my shirt finally gave me a pop and I was not use to it.
3rd dead lift attempt I missed because I was burnt out as hell.

I improved my total 150+ pounds(158 exactly) and moved up a weight class.

I'm going to be looking into doing nationals and worlds this year but I have not decided yet. For sure I'm going to work on building a bigger base over the summer.

I'd like to thank each and every one of you for watching this and giving me your support.
Thanks to Shane Hammock I couldn't have done this without.
Thanks to my family because with out you I wouldn't be able to do this at all.

Any questions please ask and I'll address them best I can.
if you have anything negative to say please keep it to yourself.

first

gz

what age did you start lifting and what was your weight?

This post was edited by Duckling on Mar 7 2011 08:18pm

amazing man, i love your energy after completeing the squats and deadlifts

we need to play some league of legends later if ur not to busy beastin on people

amazing man, i love your energy after completeing the squats and deadlifts

we need to play some league of legends later if ur not to busy beastin on people

Crazy shit your reaction after DL/squat

amazing lifts, what was your workout to prepare for this? any supplements? amzing fucking lift.

strong lifts man, that sucks that you were so drained on your dl's i feel like you could have pulled quite a bit more weight than that

good shit

love how you act after getting a lift.

I would slice off one of my testicles for that deadlift form. Shit's sexy as hell. Awesome job on the squat too.

Your shirt doesn't seem very tight at all for the bench tho, you could try a tighter one.

i love the intensity before the lift, during the lift, and after the lift.
That thrill is what gets me squatting in the squat rack