so about 2 months ago there was a great thread about the effects of ciggs and lifting... anyone got a link? i cant seem to find a search option for here...

oo i gotta read this

Isn't it pretty fucking obvious what they are?...

less oxygen to muscles

according to some guy who just posted in the trading forums a little while ago, they help him lift because he smokes in between lifting and it makes him want to lift faster so he can go take another smoke break.

lol

Sounds legit

steak picnic in curl rack w/ peaches >

easy killer, there were some good things in that thread i wanted to reference.

LOL