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#81
Nov 19 2009 07:16pm
Quote (Masterofpatonki @ Nov 19 2009 09:14pm)
Why not? Not used to it?


I kinda consider it cheating. I know it's not but it is in my book especially when you get people who arch so much it looks like their back is gonna snap in half.
I've always benched flat, when I try to arch, my whole back cramps up. nn crampage.
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#82
Nov 19 2009 07:20pm
Quote (cseitz71690 @ Nov 20 2009 03:16am)
I kinda consider it cheating. I know it's not but it is in my book especially when you get people who arch so much it looks like their back is gonna snap in half.
I've always benched flat, when I try to arch, my whole back cramps up. nn crampage.


I dont neccecarily mean arching your back but arching your legs and pressing down, anyway whatever floats ur boat. I bet at some point youll have a coach whine about that ; >
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#83
Nov 19 2009 07:21pm
Quote (Masterofpatonki @ Nov 19 2009 09:20pm)
I dont neccecarily mean arching your back but arching your legs and pressing down, anyway whatever floats ur boat. I bet at some point youll have a coach whine about that ; >


That's why I don't have a coach. ;)
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#84
Nov 19 2009 08:05pm
arching your back while benching will fuck you up, thats what core strength is for :mellow:
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#85
Nov 23 2009 07:55pm
GZ Chris gl man on future comps
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#86
Nov 23 2009 07:58pm
Quote (pagnozzi @ Nov 23 2009 09:55pm)
GZ Chris gl man on future comps


Thanks.

Bodybuilding show next May 15th :)
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#87
Nov 23 2009 08:21pm
Quote (cseitz71690 @ Nov 19 2009 09:13pm)
Nope.
I don't arch either. ;0


I agree with you on the extreme arching, but not using leg drive is silly.
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#88
Nov 23 2009 08:33pm
Quote (7_Deadly_Sins @ Nov 23 2009 10:21pm)
I agree with you on the extreme arching, but not using leg drive is silly.


I'm a silly guy, what more could you expect? :P
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#89
Nov 23 2009 08:55pm
Quote (cseitz71690 @ Nov 23 2009 10:33pm)
I'm a silly guy, what more could you expect? :P


No tris.
No but really, if you dont use leg drive, you're stupid strong.
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#90
Nov 23 2009 08:58pm
Quote (7_Deadly_Sins @ Nov 23 2009 10:55pm)
No tris.
No but really, if you dont use leg drive, you're stupid strong.


All chest/tris/delts babbyyy! ;)
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