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Nov 3 2009 05:43pm
Quote (bnrhodes2 @ Nov 3 2009 11:28pm)
hmmm...idk how to put this one in...il try this...

http://www.facebook.com/profile.php?id=1465530076&v=app_2392950137&ref=profile#/video/video.php?v=1079136186380

thats from like february...i haven't done hang cleans a whole lot since track has been over though


This video either has been removed from Facebook or is not visible due to privacy settings.

:[
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Nov 3 2009 05:55pm
Quote (isaac_m @ Nov 3 2009 07:43pm)
This video either has been removed from Facebook or is not visible due to privacy settings.

:[


hmm..give it a shot now...i made it visible to everyone...if it doen't work this way then i won't be able to make it work any way
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Nov 3 2009 07:22pm
impressive
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Nov 3 2009 07:37pm
5 star thread

would watch again (no homo)
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Nov 3 2009 07:58pm
Quote (bnrhodes2 @ Nov 3 2009 06:10pm)
http://www.youtube.com/watch?v=htevtqXlLqo

haha still learning, but that was about 3 weeks ago


that's sexy.
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Nov 3 2009 08:14pm
Quote (bnrhodes2 @ Nov 3 2009 11:10pm)
http://www.youtube.com/watch?v=htevtqXlLqo

haha still learning, but that was about 3 weeks ago


Should do some Hang Upright Rows so you get your timing right. And you're using too much momentum to get it back up. You should either rest it like your doing Hang Snatches or let it hit the floor, reset your feet and then go. Much better.
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Nov 3 2009 08:38pm
Quote (bnrhodes2 @ Nov 3 2009 07:10pm)
http://www.youtube.com/watch?v=htevtqXlLqo

haha still learning, but that was about 3 weeks ago


Good set, if I knew more about it I'd help you.
But one thing I noticed...it seems like you need to push your shoulders back more.

Quote (supersaiyajinjesus @ Nov 3 2009 04:32pm)
Sounded like a barb when they do leap attack.


LOL

Quote (NMU @ Nov 3 2009 04:39pm)
yea true. i dont think it'll be a problem, ive just never tried :P



Do it, right now..or later when you shit.

Quote (baboli @ Nov 3 2009 05:07pm)
lmao 

gotta say that was beast


Thanks

Quote (Urbain @ Nov 3 2009 05:08pm)
After your last successfull rep I thought "WTF he is attempting an other one !!?!?!??"
You definetly went all out man GJ!!

How much are you front squatting?

(Nice form btw o.O I'm jealous of that too)


I might have been able to strain and get that last one, but I didn't want to hit failure.
I'm not doing front squat atm, the last time I did it, I got 315x5 ass to grass.

Quote (serennia @ Nov 3 2009 06:52pm)
Nice job



TY! Get some of yours up dude

Quote (akatsuki @ Nov 3 2009 06:54pm)
really nice.


Thanks

Quote (Dangers @ Nov 3 2009 06:57pm)
watched it on mute so i'll be the first to not comment on your screaming

good work


Unmute that sheet.
Thanks though. :)

DOES Darkloopxx APPROVE OF MY VIDEO?

This post was edited by 7_Deadly_Sins on Nov 3 2009 08:42pm
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Nov 3 2009 08:45pm
Quote (7_Deadly_Sins @ Nov 4 2009 06:27am)
I'll start this off.
Please, only post positive comments, we're all friends here and someone doesn't need to be put down.
And dear god don't like this thread turn into the new picture thread.

Here's my video.
http://www.youtube.com/watch?v=CkBbfhkV-xE
Enjoy, and have fun everyone.


rawr. nice form man i was like waaatt going for another?
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Nov 3 2009 09:07pm
yes I approve great squats. I will have a 405lb squat vid for you guys in the coming weeks but I will start with some flat bench press.

Heres 500xdeadlift I know not the best form blah blah blah but I am working on it.

http://www.youtube.com/watch?v=lMbsCdhGwRE

someone embedded that for me.

This post was edited by Darkloopxx on Nov 3 2009 09:12pm
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Nov 3 2009 09:13pm
7_Deadly_Sins Also would really love to see your 315lbx5 front squat on video.
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