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Jul 28 2022 02:01pm
Quote (DiamondHands @ Jul 3 2022 07:19am)
Where can I find your recent progress pictures?


Haven't been posting anything recently. Since starting at the hospital my schedule has been 80+ hrs a week and I am barely able to even get on JSP. However, when I take my yearly month long vacation I will be sure to update somewhere. This sticky doesn't allow me to change old links and the *** links are all dead now.
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Jul 31 2022 03:40pm
Quote (SKCRaynor @ Jul 28 2022 01:01pm)
Haven't been posting anything recently. Since starting at the hospital my schedule has been 80+ hrs a week and I am barely able to even get on JSP. However, when I take my yearly month long vacation I will be sure to update somewhere. This sticky doesn't allow me to change old links and the *** links are all dead now.



You were in residency, right?
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Aug 15 2022 01:54am
Impressive how long this thread has gone (2008). Niceeee and keep up the good work all
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Sep 26 2022 01:38am
Best way to put on muscle and what supplements would you recommend?
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Sep 26 2022 07:10pm
Quote (nXa @ Aug 15 2022 01:54am)
Impressive how long this thread has gone (2008). Niceeee and keep up the good work all


Dude i was thinking the same thing. SKC has been going at it for so fucking long its nutty. I have literally went to college 4 times, changed careers fours times since this started, and this dude still has thread going and active. fucking incredible.
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Sep 28 2022 05:15am
Also is there supplements one should take protein powder or creatine? If so which one would you recommend or are they all more or less the same?
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Sep 30 2022 07:08am
Quote (addone @ Sep 26 2022 02:38am)
Best way to put on muscle and what supplements would you recommend?


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Sep 30 2022 04:57pm
is there any risk related to working out if you only get 3-4 hours of sleep a night?
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