once in a while? everyday? or totally avoid?

never used to drink them much, but discovered how good diet dr p and diet cream soda are.

think 2 or 3 diet sodas a day will hurt?

not even once

That's a lot of soda for 1 day...

Try 1 soda per few days?

ok buddy heres the deal
Soda's are completely bad for you, there is not 1 positive thing about them

and diet soda's are like 10x worse because of the chemicals they add and call them ingredients.

so 1-2 sodas a week probably arent too bad.
stay away from the diet bullshit. shit actually causes cancer.(one or two of the ingredients in it do cant remember the names of them riht now)

drink as much soda as possible OP

aspartame i believe. some sites say its harmless some say it will kill u




y ? is it good for gains

This post was edited by fingerling on Jan 30 2013 07:07pm

Calorie loading bro. Good for gaining weight, thats whats up.

I use Splenda everyday.

A diet Coke every once in a while won't hurt you, and will help with the monotony of water, but I wouldn't make a habit out of it.

only the goverment controlled sites will tell yuo its good.... population control..... oooooooooiiiiiiiiuuuuiiiiuuuuuuuuu O_o

Where are your references? Thanks.