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#1
Mar 12 2012 04:04pm
We're all generally deficient in Magnesium. The best way to fill your magnesium quota is to get it transdermally and through ingestion.

So instead of buying pricey magnesium supps with horrible forms...get Epsom salt.

Dissolve 2 cups into a bath and lay in it for 20 minutes, then add a teaspoon to a glass of warm water a few times a day.

Cheap as fuark and ironically magnesium sulfate is a highly bioavailable form of magnesium.

Most people overlook this.
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#2
Mar 12 2012 04:20pm
but never eat the epsom salt

pro tip
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#3
Mar 12 2012 04:28pm
I just bough a bottle of it for like $5 from now

Cheap as fuark

This post was edited by MrBobMarley on Mar 12 2012 04:35pm
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#4
Mar 12 2012 04:30pm
i dont fit into a bath tub
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#5
Mar 12 2012 04:33pm
cheap?

you need a damn bath tub and lots of water ^^
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#6
Mar 12 2012 04:34pm
Quote (Mephisto @ 13 Mar 2012 00:33)
cheap?

you need a damn bath tub and lots of water ^^


Yes, I was thinking of this as well... Can't you just eat it dissolved in water or something? because you said you could, and then Darkblue said that you sould never eat it...
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#7
Mar 12 2012 04:43pm
Quote (Slater420 @ Mar 12 2012 06:30pm)
i dont fit into a bath tub


this.
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#8
Mar 12 2012 04:48pm
Cut off legs you damn giraffes.

And yes it can be ingested, it's extremely safe. It's actually used in high doses as a laxative.


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#9
Mar 12 2012 04:51pm
Quote (xGeArz @ Mar 12 2012 04:48pm)
Cut off legs you damn giraffes.

And yes it can be ingested, it's extremely safe. It's actually used in high doses as a laxative.


inb4



This post was edited by h4wks on Mar 12 2012 04:53pm
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#10
Mar 12 2012 05:07pm
Quote (xGeArz @ Mar 12 2012 03:48pm)
Cut off legs you damn giraffes.

And yes it can be ingested, it's extremely safe. It's actually used in high doses as a laxative.


lmao
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