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Mar 4 2012 08:41pm
List your favorite ones, the benefits of them, and the drawbacks.

want to know what is what, what is good, and what to stay away from.
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Mar 4 2012 08:48pm
Fishoil
Multi Vitamin
Creatine Mono
Whey protein
Test Booster
Ec stack

thats all i take at the moment

none of it is bad for you, but ofc the EC stack does have risks with it
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Mar 4 2012 08:50pm
Quote (Visage @ Mar 4 2012 08:48pm)
Fishoil
Multi Vitamin
Creatine Mono
Whey protein
Test Booster
Ec stack

thats all i take at the moment

none of it is bad for you, but ofc the EC stack does have risks with it


post up brand name too. want to know which ones people use.
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Mar 4 2012 08:52pm
Quote (DOM_innate @ Mar 4 2012 10:50pm)
post up brand name too. want to know which ones people use.


Fishoil - some random brand ( i need to get a cleaner fish oil )
Multi Vitamin - Orange Triad
Creatine Mono - Truenutrition
Whey protein - Truenutrition
Test Booster - Truenutrition
Ec stack - Bronkaid / Random Caffeine pills
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Mar 4 2012 08:53pm
Quote (Visage @ Mar 4 2012 08:52pm)
Fishoil - some random brand ( i need to get a cleaner fish oil )
Multi Vitamin - Orange Triad
Creatine Mono - Truenutrition
Whey protein - Truenutrition
Test Booster - Truenutrition
Ec stack - Bronkaid / Random Caffeine pills


ive heard alot of people using orange triad, is that stuff really that good?
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Mar 4 2012 09:16pm
Protein.
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Mar 4 2012 09:25pm
Orange triad
Now fish oil
Scifit kre alkalyn
Scifit joint support stuff with shark cartilage, seems to be helpin my shoulders quite a bit
Now zma
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Mar 4 2012 09:30pm
Whey Isolate / Dextrose blend - TrueNutrition
BCAAs - Supplement direct (still trying to get rid of these. I bought sooo much stupidly 2 years ago)
Multi - TrueNutrition
Citrulline Malate - TrueNutrition
200mg caffeine caps - TrueNutrition
Creatine Mono - Optimum
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Mar 4 2012 09:31pm
bcomplex
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Mar 4 2012 09:34pm
Quote (DOM_innate @ Mar 4 2012 09:53pm)
ive heard alot of people using orange triad, is that stuff really that good?


I do not claim to be a scientist/nutritionist, but I heard that if you want to compare multis, you can submerge them into vinegar. The vinegar is supposed to simulate stomach acid. If the vinegar can't break down the pill over a period of time, then neither can your stomach.

In my trial, I compared OT, OptiMen, and TrueNutrition's multi. In order of % dissolved: TN > Opti > Triad. OT left a small black pellet at the bottom of the cup and turned the vinegar orange-ish.
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