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Oct 12 2010 06:41am
What happends if u forgot to take a break after using creatine for 6 weeks? Ive read that your body stops creating creatine for itself, but it stays this way or?

Thanks.
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Oct 12 2010 06:49am
Cycle it 1 month on / off and you shouldnt wory
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Oct 12 2010 07:04am
Quote (JOE_BG @ Oct 12 2010 12:49pm)
Cycle it 1 month on / off and you shouldnt wory


Yeh but thats not the answer to my question.
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Oct 12 2010 08:08am
Quote (kishan89 @ Oct 12 2010 06:41am)
What happends if u forgot to take a break after using creatine for 6 weeks? Ive read that your body stops creating creatine for itself, but it stays this way or?

Thanks.


i heard your body stops creating creatine and your immune system can get really fucked up.. and die.
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Oct 12 2010 08:12am
Quote (kishan89 @ Oct 12 2010 01:04pm)
Yeh but thats not the answer to my question.


It does screw up your system.

And I dont know about dying but it will certainly take you a very long time to recover
your phosphate energy system.

You will most likely go though a nasty withdrawal effects
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Oct 12 2010 09:37am
its dosen't do anything dude, u dont need to cycle creatine either just make sure ur drink lots of water.

This post was edited by staysictonkpils on Oct 12 2010 09:38am
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Oct 12 2010 10:06am
Quote (staysictonkpils @ Oct 12 2010 10:37am)
its dosen't do anything dude, u dont need to cycle creatine either just make sure ur drink lots of water.


This. I go off of it 5 days like once every 6 months for the last year 1/2 and haven't experienced anything negative
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Oct 12 2010 01:27pm
you dont need to cycle creatine lol. theres absolutely no need to be taking it 365 days a year, but it wont kill you to take 10g a day for an extended period of time.
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Oct 12 2010 04:00pm
Thanks all.
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Oct 12 2010 04:07pm
Your kidneys will fail.
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