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#1
Nov 28 2009 03:51pm


please give me an answer
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#2
Nov 28 2009 03:52pm
yes
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#3
Nov 28 2009 03:57pm
please give me a program
i tried 1hour running but i failed, after 20 minutes im exhausted and with abrasions on the legs
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#4
Nov 28 2009 04:00pm
dance for me fucking fat
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#5
Nov 28 2009 04:02pm
Quote (daniporter2 @ 28 Nov 2009 23:00)
dance for me fucking fat

oh noeS
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#6
Nov 28 2009 04:05pm
You must play more d2!
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#7
Nov 28 2009 04:06pm
hiit, you puss
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#8
Nov 28 2009 04:06pm
Eat better and HIIT equals profit
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#9
Nov 28 2009 04:39pm
Quote (antss @ Nov 28 2009 05:57pm)
please give me a program
i tried 1hour running but i failed, after 20 minutes im exhausted and with abrasions on the legs
Not sure how you got abrasions on your legs from running...but if you can only do 20 minutes, just start with that, and let your lungs to continue to develop with each run/cardio session you do.

A big factor in weight loss is also cleaning up your diet.
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#10
Nov 28 2009 04:43pm
damn a real life cartman
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