sorry to hear that, but it doesnt matter wat i look like NOW, its all about looking my best ON STAGE, and keto is getting me there.

Next diet I might try something different, its all about experience n riding things out brah u kno that.

Sincerely hope you look full for the stage, I'm sure you can win this if you do.

damn looking so much smaller than im used to lol
still look good lean though etc

Thanks Burns, If all goes well ill be entering a Natural Comp few weeks after.

but once im done with that comp its going to be strength training till next season!



hehe its cool, I enjoy the way I look now. (Not necessarily NOW because of the "flatness" and the lack of "pump" in the gym.)

But in terms of being lean = awesome feeling

Strong poses

Good job, keep the hardwork ! GYM 4 LIFE

you def. look a lot leaner, can't wait to see you fill out w/ carbs for comp

Thanks for the support bros

I'll keep you updated!

You said you have Gyno? Doesn't look like it.

some pics is worst than others, I do have it.