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Oct 12 2009 04:59pm
Quote (bnrhodes2 @ Mon, Oct 12 2009, 05:54pm)
im like 5'11" 210...not that big...i've just heard ppl bitch about being bloated and having their weight drop when they stop taking creatine and i never had that issue..so idk haha


lol yeah, i wouldn't worry about it.
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Oct 12 2009 05:01pm
well would you consider loading creatine to be a bad thing? or what is your reason behind never doing it?
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Oct 12 2009 05:14pm
Quote (bnrhodes2 @ Mon, Oct 12 2009, 06:01pm)
well would you consider loading creatine to be a bad thing? or what is your reason behind never doing it?


i just don't feel like it's necessary.
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Oct 12 2009 05:16pm
Quote (bnrhodes2 @ Mon, Oct 12 2009, 07:01pm)
well would you consider loading creatine to be a bad thing? or what is your reason behind never doing it?


nn to load imo.

unless you're an elite athlete and need to "saturate" immediately
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Oct 12 2009 05:23pm
Quote (Peachie @ Mon, Oct 12 2009, 07:16pm)
nn to load imo.

unless you're an elite athlete and need to "saturate" immediately


what do you consider classifies someone was an elite athlete?
i'm not saying i'm one..im just curious as to what others definition of it is
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Oct 12 2009 06:35pm
Quote (bnrhodes2 @ Mon, Oct 12 2009, 05:23pm)
what do you consider classifies someone was an elite athlete?
i'm not saying i'm one..im just curious as to what others definition of it is


professional sports stars
Olympians
probodybuilderz
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Oct 12 2009 06:37pm
Quote (bnrhodes2 @ Mon, Oct 12 2009, 07:23pm)
what do you consider classifies someone was an elite athlete?
i'm not saying i'm one..im just curious as to what others definition of it is


when you get many monies to do what you do
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Oct 13 2009 02:32am
Quote (Peachie @ Mon, Oct 12 2009, 08:37pm)
when you get many monies to do what you do


haha what about all track athletes who don't really get payed like that? haha
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Oct 13 2009 03:34am
Quote (Peachie @ Mon, Oct 12 2009, 05:10pm)
http://img63.imageshack.us/img63/1739/creatine.jpg

>


unflavoured ftw... you're paying for just creatine alone and creatine doesnt really even taste like anything anyways.

nn flavour
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Oct 13 2009 04:40am
I use flavorless creatine.

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