Quote (Boxa @ Mon, Oct 12 2009, 06:31pm)

magnesium chelate is sexy stuff for one.

gz for skeletal development.
gz for lack of constipation.
gz for better binding of amino acids in the body.

l-taurine and l-tyrosine help increase energy, mood, heart health, break down body fat.

betaine anhydrous improves the immune system.

when you add that to your basic creatine benefits, it makes for sexy stuff.

Quote (bnrhodes2 @ Mon, Oct 12 2009, 05:34pm)

haha that def works for an answer..im gunna have to check that out price wise..it sucks being a poor college kid..but working on a job very very soon,so i'll be able to get this shit again

Quote (Boxa @ Mon, Oct 12 2009, 06:35pm)

it's not to bad price wise.

clearly more than higher power basic creatine, but it's sexier stuff.

Quote (bnrhodes2 @ Mon, Oct 12 2009, 05:39pm)

i just checked it out...does this need a loading phase like other creatines?
if not it would basically be like the same deal in a way..i look more at how many days it will last instead of how many servings...like some sups have a ton of servings but you need to take it like 5-6 times a day haha

Quote (Boxa @ Mon, Oct 12 2009, 04:31pm)

magnesium chelate is sexy stuff for one.

gz for skeletal development.
gz for lack of constipation.
gz for better binding of amino acids in the body.

l-taurine and l-tyrosine help increase energy, mood, heart health, break down body fat.

betaine anhydrous improves the immune system.

when you add that to your basic creatine benefits, it makes for sexy stuff.

Quote (Elyran @ Mon, Oct 12 2009, 12:58pm)

what flavor is gz ?

Blue Raspberry Ice
Fruit Punch Blast
Grape Cooler
Lemon Burst
Raspberry Lemonade
Refreshing Orange
Tropical Punch

Quote (Boxa @ Mon, Oct 12 2009, 06:40pm)

i've never done a loading phase for creatine in my life.

Quote (bnrhodes2 @ Mon, Oct 12 2009, 05:43pm)

not gunna lie..i have like twice now...but i dont seem to get the typical reaction to creatine that so many ppl say they experience..i don't seem to get bloated and my weight doesn't fluxate from taking it to not taking like ppl say from water weight changes

Quote (Boxa @ Mon, Oct 12 2009, 06:50pm)

if i recollect you're a bigger guy.
that prolly plays a role in it.

water weight retention doesn't factor the same way in someone over 200lbs as it does in all these 160 pounders.