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#176
Feb 23 2012 04:37pm
Quote (BarnabyJones @ Feb 23 2012 05:39pm)
i know i said 228 1/2lbs in the video but obviously that is not 200 pounds i'm lifting lol.

http://www.youtube.com/watch?v=UrV2Xh4yPuo


Gj m8.

I'm pissed cause no one has ever posted an OHPress vid and I was gonna post one tomorrow but you beat me to it !!
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#177
Feb 23 2012 05:09pm
Quote (45sz @ 24 Feb 2012 00:37)
Gj m8. 

I'm pissed cause no one has ever posted an OHPress vid and I was gonna post one tomorrow but you beat me to it !!


Yes, it's great that somebody decided finally to upload something like this, if it had continued as it was going for 10 more pages we would have had to change the name --> The deadlift room :P
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#178
Feb 24 2012 07:55pm
Some oh press.

Nothing special

110lbs




Ima post my 4 lifts every week For the last set on 531. Keeps me motivated in this cold garage.
Feel like hnf is with me !
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#179
Feb 25 2012 11:16am
Quote (45sz @ Feb 24 2012 08:55pm)
Some oh press.

Nothing special

110lbs

http://www.youtube.com/watch?v=lhq9K1-zLDE


Ima post my 4 lifts every week  For the last set on 531.  Keeps me motivated in this cold garage.
Feel like hnf is with me !


Classic song brah. Good lift!

What's up with the wrist wraps 24/7? Bad wrists?
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#180
Feb 25 2012 12:33pm
Quote (PureOwnage2 @ Feb 25 2012 01:16pm)
Classic song brah.  Good lift!

What's up with the wrist wraps 24/7?  Bad wrists?


Ty!
Nah. To be honest. I just feel like a badass with em on lol
I do not need them :wallbash:

This post was edited by 45sz on Feb 25 2012 12:33pm
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#181
Feb 25 2012 08:09pm
Quote (45sz @ Feb 25 2012 01:33pm)
Ty!
Nah. To be honest. I just feel like a badass with em on  lol
I do not need them  :wallbash:


:rofl: thought I would ask!
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#182
Feb 26 2012 08:04pm
Did not wanna lift today lol
Hit 531 on squats and called it a day.

210x3(+9)

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#183
Feb 26 2012 08:08pm
Quote (45sz @ Feb 26 2012 09:04pm)
Did not wanna lift today lol
Hit 531 on squats and called it a day.

210x3(+9)

http://www.youtube.com/watch?v=VgMStXSbBJI


u had a couple more imo
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#184
Feb 26 2012 08:13pm
Quote (p0V @ Feb 26 2012 10:08pm)
u had a couple more imo


Agree. I was just gonna get 10. Decided to get 12. And then had 15 in my head lol. Was tired
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#185
Feb 26 2012 08:14pm
Quote (45sz @ Feb 26 2012 09:04pm)
Did not wanna lift today lol
Hit 531 on squats and called it a day.

210x3(+9)

http://www.youtube.com/watch?v=VgMStXSbBJI


And people wonder why they don't grow... Sigh.. Come on man... 5 3 1 squats is not near enough.
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