jsp-Kevorkian
Height- 185cm "6'1"
Weight 165.8
body fat 16%
Age 17





No time stamp picture yet... Is it really needed:(? I JUST took and posted 2/3 of these pictures Tuesday on the picture thread lol.

As far as my goals.... I'm quite embarrassed of my back... So Id like to start there, Like no muscle on my back at all really:(. Would like to get my body fat below 12%. Not looking too just get skinny...

Please lmk if there is anything I'm forgetting;(.


This post was edited by Kevorkian on Dec 31 2009 09:14am

o yeah, not that it really matters, but i forgot to include my age haha

im 18 (19 on saturday)

Here's my datestamp picture. Hope its not too late:P.



I'm all set now? I'm in?

Shit lol.... how embarrassing... Forgot the "r" in kevorkian.... inb4 flame...

This post was edited by Kevorkian on Dec 31 2009 09:34pm

Sexy pic Zac

I'll be sure to put some up tomorrow or so.

so by back view.. you mean you want a picture of my bum?

you would like that wouldnt you

Act your age...



better hurry up:), think it starts friday.

This post was edited by Kevorkian on Dec 31 2009 10:57pm

Welcome to the 24-Week Challenge everyone! The contest has officially started roughly 50 minutes ago (from here on out, the contest runs on PST time).

I will post up an updated list of challengers, what pics anyone is missing, etc. later today.

You can join in late! There is no penalty for joining late other than you have less time between your before and after pictures! Although, I am considering adding FG to the pot proportional to how many people are actively participating in the challenge in the future... :]

Oh thank god.. I'll be sure to donate.

Didn't mean to give a face lol.. Camera takes the shot a second after u hit the button and i went to hit my nose. >.>

http://www.youtube.com/watch?v=R0lTP_4a3TA

hopefully I'll be able to take another video by the time this ends.. I wanna see for myself how much of a difference i can make in 24 weeks.

Info..

5'9
165 (nakie)
About 14-15% body fat.
Want to get my traps much larger, need to work on my lower back and mid too I think. Would also like to enlarge my shoulders and chest.

In 24 weeks I plan on having about 8-9% bf along with the other desired changes ofc.



Thanks bro.

This post was edited by knoxri on Jan 1 2010 07:34pm