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#1
Sep 2 2011 08:01pm
Building A Program Yourself

http://forums.d2jsp.org/topic.php?t=56227800&f=60

Splits

http://forums.d2jsp.org/topic.php?t=33108122&f=60

Developing Brain-muscle Connection

http://forums.d2jsp.org/topic.php?t=53112687&f=60

Mass Building / Emphasizing On The German 10x10

http://forums.d2jsp.org/topic.php?t=36599016&f=60&

Increasing Bone Density and Joint Strength

http://forums.d2jsp.org/topic.php?t=57353831&f=60

Increasing 1RMs using singles

http://forums.d2jsp.org/topic.php?t=52336861&f=60






Should sticky this imo.
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#2
Sep 2 2011 08:04pm
should make a guide on the importance of a good diet, sleep, and deloading
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#3
Sep 2 2011 08:08pm
Quote (kevinpick11 @ 2 Sep 2011 22:04)
should make a guide on the importance of a good diet, sleep, and deloading


That would be pretty neat
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#4
Sep 2 2011 08:08pm
I might make one on deloading.
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#5
Sep 2 2011 08:19pm
sticky this for sure
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#6
Sep 2 2011 08:33pm
Deserves to be stickied. Much easier to click 1 of your links than asking raynor, imo. All good reads read them all each time you've posted.
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#7
Sep 2 2011 09:07pm
Tracked.
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#8
Sep 2 2011 09:29pm
Quote (CMBurns @ Sep 2 2011 09:08pm)
I might make one on deloading.


Really need this...Would really appreciate it :)
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#9
Sep 2 2011 10:38pm
Excellent. These threads in my opinion are the most legit in this forum.
GG guides. Hope you've listed every one of them.
Sticky as fuck.

This post was edited by Edyrem on Sep 2 2011 10:40pm
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#10
Sep 2 2011 10:41pm
Thanks burns, donated 200 fg for your trouble.
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