I'm afraid to die..

my grandpa had a heartattack 2weeks ago, and i think alot about how it feels getting one myself
(he still alive)

I'm only 19years old, having stress, fear/panicattacks and hyperventilation,

this all makes me think of death, i'm so afraid :'(
i'm scared.. what can i do?


what do you feel when you die?
life after life?
ghost?
what is gonna happen?

This post was edited by Gansta_lol on Jul 6 2013 12:59pm

end it all now imo

#YOLO

e; sorry for your granddaddy

This post was edited by trader on Jul 6 2013 12:59pm

Benzodiazepines.

Start eating healthy, exercise, workout, it'll all feel better.

my panicattacks are worst i have all the time, i cry alot without any reason, like right now..

You're going to die, along with everything that you've ever loved.

Good luck!

Seriously though, you just have to look that shit in the eye and nut up about it. It's going to happen, and there's no sense in worrying about it or crying. If you're lucky, you'll get at least a few more decades on this big ball of mud. And there's zero chance you'll ever actually truly know what's going to happen after that, so it's not going to help to sit and speculate. Whatever you think of as "Yourself" will probably just be gone forever, and it's just a shitty fact of life.

You just have to accept it. Life is a temporary and glorious thing, so take advantage while you can. And sitting around worrying about the fact that it's going to end at some point is ridiculous. What you're doing is the equivalent of losing your erection because you're too busy worrying about the next time you'll get laid while you're having sex.

oh yea..this is definitely the place for this conversation..not your local therapist or psychiatrist. Definitely a good choice to ask us instead.

i've been to my doctor already, and i have an apointment monday, so 2days then he help me, until then, i just ask as much people i can