Do you have any physical goal in mind? Let me know specifically as much as you can so I can best advise you. (Example: fight experience, athletic experience/current routine, etc.)

He's a troll, ignore him.

welterweight how did u become a ufc fighter? Its pretty popular here at our school because all the cool jocks do it and all the girls are drooling over ufc fighters. So I thought maybe I join one of the UFC club at our school so that I can get the ladies too. Just hope that one day I can be as great as you though.
I weight 236lbs atm. You think it possible for me to cut to 205 and fight this UFC champ at my school?

This post was edited by thenewsheriffintown on Apr 29 2013 01:52am

Howdy there! First off, I am not a UFC fighter, however I do train in MMA and train a lot at the gym. If this is a serious and valid question, I can help you cut down to 205 lbs.

I will need some more information:

-Weight: 236 lbs
-Age:
-Height:
-Diet:
-Physical Routines:

cool story bro.

im being serious bro. i hope to one day be the p4p king of ufc. im currently 20yrs old eat like 230+ protein and 200 carb. bench 240/squat 700/dl 205 i heard mike dolce was a leggit expert on this kind of stuff. can u hit him up and get back to me brah

I fight UFC.

Been 3 days bro. You gonna teach us to learn ufc or what. Were pretty eager if you can tell.

Not sure who this "Mike Dolce" is....however, I can give you my best advice.



Thanks for the previous information...would you please tell me your fitness goal?

Are you looking to cut down? Stay at Heavyweight?

-What is your height?
-Have you had any previous experience in MMA or any form of martial art?

How would you compare soda to beer in terms of weight gain? I dropped sugary beverages a while back so that I could drink more, but I'm not sure it's really working out. I'm 6'1, 155 lbs, 21 years old, and do little physical activity aside from 1-2 visits to the gym a week to play racket ball and run a mile or so. I do drink ALOT of beer though, 1-3 forties a day. What might be some basic things i can do/not do to keep my belly from expanding that doesn't envolve cutting out the carbs? Anyways, soda vs. beer, any clue there?

This post was edited by LoveGun on May 1 2013 09:31pm