hi i am duc guc pham i am trainer full time in saigon vietnam and i train kid to play fundement basket in tough time. i personal train and i work out for living . i live breath dream basketball i am personal trainer on my own gym . i like bowlin table tennis fishing and basketball. i give tip but i only ask small fee. i am 25 year old very good al around sport knolege experience to inform young kid and adult basicaly everyone for this forum how to become a good athletic personall
football is agressive sport but no need to jump high to reach for ball to dunk ball in watch paytin manne and you see he throw ball do not jump in position
pass rush can be difficult but bias on account where you have teamate to catch ball for you
football IS NOT a real difficult sport in sanse of america time
you want real sport watch table tennis basketball or rolle bladin baseball tough on knee too
football is like body sculpting meny use steroy to inhance formulae to do better than other team